Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Just like getting enough exercise; eating a balanced diet; or going to the doctor when you’re not feeling well, participating in therapy is, yet another way we can take care of ourselves. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser.
I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some clients it might mean putting proven strategies in place to accomplish a new personal or professional goal. For others it might look like healing past traumas in order to move past what is holding them back. Still others benefit from learning effective skills to help them move through a current challenge.
When working with younger clients I incorporate engaging, playful activities to help them learn about regulating emotions; increasing coping skills; and having healthy relationships with themselves and others. I believe these skills are critical to future resilience and happiness. My parent coaching focuses on enhancing the parent-child relationship. This is achieved through a combination of attuned parenting techniques; proven strategies that work in tandem with a child’s developing brain; and practices that promote healthy social-emotional skills.
Whatever your vision is, our work together will help you create a more satisfying, fulfilling life where you can be your best self. I love what I do and am committed to providing you with a safe, nonjudgmental, and nurturing space to discover what you are seeking.
Mia E. Wilson, MA, LPC
I specialize in providing therapy to adults, teens, children, families and parents. With over 25 years of clinical experience and many dynamic therapeutic tools, I carefully tailor each session to meet the unique needs of every client. Clients can be seen in-person at my bright, cozy office in Basalt or by teletherapy from the comfort and privacy of your own home or office. Contact me to learn more about my services.